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  • Writer's pictureISHCMC

Back to School Nutrition Guide


As we prepare with the idea of all our students returning back to school in the near future, we thought it would be a good idea to share some tips on healthy eating for students.


Not only are these recommendations designed to provide healthy options for children but also help them keep active throughout the school day.

Check out some useful links below:













Breakfast



A study from 2013, but still very relevant, the effects of eating breakfast and academic performance.



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Lunch












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